It has been debated for ever on what oil is best/better for a manual trans. A manual trans is a give take. The bearings need lube. The gears need something thick to absorb shock.....on the other hand the synchros work on friction and the slicker a oil the less they can work, also they want thin fluid so the fluid can escape the synchro on shifts.
When I go to the drag strip I run ATF in the trans. Thin stuff, but shifts like butter. Don't wanna get it hot though (not that crazy GM does this from the factory).
For street racing (repeated highway pulls) I run 80w-140.
I have tried every kind of fluid made that I could dump into a trans. This is the best combo I have come up with.
If by chance I am going to drive to the drag strip and expect to get in highway races on the way I run 15w-40 motor oil. (this is what honda does from the factory 5W-30)
_________________
89 Colt GT, T4 T61, 2.0L, .
http://videos.streetfire.net/search/...3300fc1b2f.htm
04 SRT-4, 3inch exhaust, Intake, Stage 2 W/toys
87 Conquest TSi, Coilover, huge sways
01 Dodge 2500 4wd cummins (tow rig)
91 Suzuki Samurai (Rock Crawler)